Wellness Wednesday: enjoy Relax or Deep Tissue at a special Price
Wellness Wednesday: enjoy Relax or Deep Tissue at a special Price
After a massage - 30 Minutes $45
Designed to extend the benefits of your massage through gentle movement and breath. This guided experience includes assisted stretching and restorative yoga postures to help release tension, increase mobility, and support lasting alignment.
Each session is customized based on what was discovered in your muscles and fascia during your massage, creating a seamless transition from table work to integration.
50 Minutes $80 80 Minutes: $110
Find your balance, reconnect with your breath, and move at your own pace in a private, fully personalized yoga session. Whether you’re new to yoga or looking to deepen your practice, our one-on-one sessions allow you to explore mindful movement, guided breathwork, and gentle alignment tailored to your body’s needs. Each session is designed to meet you exactly where you are- supporting relaxation, flexibility, strength, and inner peace.
All yoga sessions are performed fully clothed. We recommend wearing comfortable, stretchy clothing that allows for ease of movement. Please arrive hydrated and avoid heavy meals right before your session. If you have any medical conditions, recent injuries, or are pregnant, please inform your instructor prior to your session so we can ensure your practice is safe and supportive for your needs.
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